Hypnosis on Las Olas Therapies
Hypnosis for Anxiety and Bad Habits
Hypnosis on Las Olas Therapies is a Clinical Hypnosis Practice in Fort Lauderdale and Boca Raton, Florida with over 33 years of experience. We help clients reduce stress, rewrite their past for a more positive future, overcome insomnia, and release bad habits, such as: smoking, overeating, and vaping, through the power of hypnotherapy, EMDR (Eye Movement Desensitization and Reprocessing), and Bo's new theory called Zeroing Out, from his book by the same name:
what our clients say: Witness the Power of Change
Gift Yourself a Virtual Session for $28.95 Below
Give yourself the gift of releasing a habit, stress, sleep problems and learn to relax with a virtual hypnosis package including 7 videos and one hypnosis mp3 designed for your needs below in the Featured Products Section.
Hypnosis on Las Olas Therapies Hypnosis Services
Quit Smoking
Our quit smoking program is designed to help you kick the habit for good. Through hypnosis, EMDR, and Zeroing Out, we can help you break the psychological and physical addiction to cigarettes. You'll learn to cope with cravings, manage stress, reduce the desire to eat instead of smoke, so you can live a healthier life.
Weight Loss
Our weight loss program uses EMDR, Zeroing Out, and hypnosis to help you change your eating habits and reach your ideal weight. Through personalized hypnosis sessions, you'll learn to identify and overcome the emotional triggers that lead to overeating and develop a positive self-image. Bo recently had 3 spine surgeries leaving him without exercise and overeating for over a year. He recently used his own techniques to lose 30 pounds in 4 months and is back at the gym, playing tennis, and doing modified yoga.
Stress Reduction
Our stress reduction program uses EMDR, Zeroing Out, and traditional hypnosis to help you relax and achieve a sense of calm. You'll learn to let go of negative thoughts and emotions and develop a positive outlook on life. One of the most important steps with managing stress is learning to reset your parasympathetic nervous system. Bo will help you with 3 essential exercises to get your nervous system to go from Fight or Flight to Release and Relax. With all that, still, our personalized approach is tailored to your unique needs and goals.
Improved Sleep
Bo started his hypnosis journey having had insomnia for 6 years. So, learning from his 33 years of experience in his own life helping people reach a state of sleep in hypnosis, will help you solve any and all insomnia or other sleep disorders. You'll learn relaxation techniques to help you fall asleep faster and stay asleep longer. You learn to declutter the brain before bed. What to eat, what not to eat. What to drink, what not to drink and when it's best to stop drinking. We'll also address any underlying issues that may be contributing to your sleep problems.
Anxiety and Depression
Our anxiety and depression program uses Bo Sebastian's special Zeroing Out Method and a combination of Parasympathetic Nervous System Resets using the Vagus nerve. We also use (EMDR) Eye Movement Desensitization and Reprocessing before hypnosis to help you overcome negative thinking and emotional issues stemming from your past. You'll learn to manage stress and anxiety in a healthy way and develop a more positive outlook on life. Our personalized approach is tailored to your unique needs and goals.